- 4 Roma Tomatoes – Diced
- 1 Med Size Red Onion – Diced
- 2 Cucumbers – Diced
- Feta Cheese
- Greek Dressing
- Sandwich Wraps
This doesn’t need a lot of instructions with it. Dice all of the tomatoes, onion & cucumber and store in container together. Wash spinach well. Both of those steps done in the morning. At lunch, assemble sandwich, lay spinach in the middle of the wrap. Top with veggies, feta cheese & Greek dressing and wrap the sandwich up.
1. Add the dressing to the diced veggies before you head to work. Marinading them could bring more of that flavor out. This depends on how many days it will take you to finish the mixture though. If it sits for too many days, you could end up with soggy veggies.
2. Depending on the amount of meal planning you do in your household, if you have left over chicken or steak that is seasoned in the similar fashion, it would work great with this dish.
FYI – It goes great with a side of Greek yogurt and some sweet potato chips for me today.